Healthy and filling fruit dipI am worst with my diet when I am sitting at my desk at work. I seem to munch on everything I can find- which is usually potato chips, candy or something from 7-11. This fruit dip is a great snack (or breakfast) that really hits your sweet spot.
FRUIT DIP (servings: usually lasts about a week)
Ingredients
(these are all flexible to how sweet you want it, if you want it more yougurt-ey or peanut buttery...etc...)
- 1 24-ounce container of SOY vanilla yogurt (Silk, Whole Soy Company...)
- 1 16-ounce container of cashew butter (you can use any kind of peanut butter but cashew butter is DELICIOUS)
- 1 heaping tablespoon cinnamon (add more/less to taste)
- 1/3 cup agave nectar
This recipe doesn't really have any steps besides placing all your ingredients in the blender and pressing puree.
After you blend everything, put the dip in the fridge for a few hours to chill and thicken. I stick solely to apples for my dipping pleasure but I am sure any fruit would be good in this dip, or even just some granola mixed in.
After you blend everything, put the dip in the fridge for a few hours to chill and thicken. I stick solely to apples for my dipping pleasure but I am sure any fruit would be good in this dip, or even just some granola mixed in.
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